Does Orlistat Work For Losing Weight?
If you are suffering from obesity you may have heard of orlistat. Orlistat is a medication that can be acquired over the counter that is designed to help people lose weight. It can be used in conjunction with a healthy diet and exercise in order to shed pounds. The way orlistat works is by affecting the Lumen of the stomach as well as the small intestine. Orlistat inhibits gastric and pancreatic lipases, this then turns triglycerides into free fatty acids and monoglycerides in a process called hydrolyzing. It’s that sounded overwhelming let’s break it down into its basic terms. In more simple terms, orlistat works by preventing the body’s ability to absorb fats when eating. Studies of orlistat have found it to be far more effective at Weight Loss then placebos. Orlistat is a drug that must be taken over a lengthy period of time and is not a magic pill.
Benefits of Orlistat
The benefits of orlistat far outweigh any side effects but since there are side effects it is worth talking about them. People taking orlistat may experience symptoms such as gas, urges to use the restroom, pain in the stomach and abdomen, and increased discomfort. Since food intake is a vital part of the bodies process for creating energy, it is important to limit your food and take correctly. Simply fasting while effective it’s not the best way to achieve major weight loss. If you are suffering from obesity, consider taking orlistat and using it in conjunction with a healthy diet and lots of exercise. Fasting also has a role in the weight loss process and it can be beneficial when used correctly. An example of when fasting is used correctly is intermittent fasting. This is when a person does not eat for 16 hours after waking up but then eats as much as they want until they go to bed.
This is typically employed by athletes and those who demand high performance of their bodies.
I started my weight loss journey weighing 230 lbs. I couldn’t believe how heavy I had gotten, especially since I felt that I wasn’t doing anything extraordinarily awful. However, I always had a mental objective to be physically fit by age 25, and as the due date approached, I knew that I clearly needed to do something. After some thoughtful research and a couple of false starts, I finally found a method that worked for me. It was intermittent fasting, and it changed my life forever. The first couple of weeks went by quickly, and I immediately lost 10 lbs without feeling like I was trying too hard. Afterwards though, I hit my first reality check as I learned that the first few pounds lost are primarily water weight, and that actual weight loss would be much slower and much more involved. However, I stuck to it, and eventually coupled intermittent fasting with some light exercise and macronutrient adjustments. Seven months later, I weighed in at 170 lbs, and I couldn’t have been more proud of myself. I finally weighed an amount that was less than what I weighed in high school, and I could finally wear more fashionable clothing while also feeling confident that I looked good in it. Now I primarily focus on weight gain since I ended up overshooting and hitting 155 lbs. While that number is still within a normal BMI range for me, I didn’t want to look too slender either. I go to the gym and do workout sessions while also trying to eat at a surplus, and now I measure my gains with a measuring tape rather than the scale.
Losing weight is also not a fast process and something that takes many months. Consider that a person’s frame does not expand as they gain weight. this means that the skeleton of a hundred fifty pound person could now be subject to weights of 250 lb, something which was never intended. The reason this is important is that a similar process occurs in reverse. When a person begins shedding massive amounts of weight, there is going to be an adjustment for the body as the skin and other body parts readjust to the skeleton. Consult your doctor in Australia before taking any medication like Orlistat but with that being said orlistat is an over-the-counter medication. So in the event that you cannot afford a doctor or do not have health insurance, you can still purchase orlistat over the counter and lose weight on your own.
Develop a plan
It is not advisable to try and lose large amounts of weight without any medical help. However, if you must do so there are many resources in Australia at places such as universities and local community clinics. if you purchase some orlistat and begin incorporating it into your routine along with moderate-intensity exercise and a healthy diet you can begin to see results in as little as a week. as you add up the pounds lost each week comet they will begin to Total a large number at the end of the month. As the months add up you will see yourself making huge strides in the battle against obesity.Utilize free resources online and over the counter medication such as orlistat to take your house into your own hands.
It takes commitment
No one is going to lose the weight for you so do whatever it takes to get the motivation to make the change. Going from obese to a healthy weight is a serious change and a serious matter. It should not be taken lightly and the appropriate steps should be taken throughout the process to ensure your are being safe and not putting yourself at Medical risk.There are also communities around the world focus on losing weight where you made meet a mentor or focus on losing weight where you made meet a mentor or Peer who has gone through the process already and you can learn from them.